Strong Start Sessions: For a Year of Success

COLLEGE STUDENTS: Enter the school year feeling confident, organized, and in control. 

Our Strong Start sessions are designed to help college students lay the foundation for a successful academic year. With three personalized sessions led by expert academic coaches who specialize in the transition to college, we focus on what matters most right now: building routines, organizing systems, understanding expectations, and finding the resources you need before school stress sets in.

3 High-Impact Sessions + email access to coach between sessions 

  • First Session: Kick-off Session: 1.5 hours to review upcoming semester, talk through systems, and needs

  • Second and Third Sessions: Two one-hour sessions to fine-tune systems, build momentum, and troubleshoot current roadblocks

  • All sessions in the package must take place within six weeks of the intake

We always tailor support to your student’s specific needs.

Strong Start helps college students who:

  • Want to feel capable and in control of their school work 

  • Seek support for a smoother, less stressful school transition

  • Are neurodivergent and would benefit from structured systems and guidance

What they get:

  • 3 one-on-one sessions with an MES academic coach 

  • A personalized Strong Start Plan

  • Email recap & recommendations after each session

  • Optional follow-up coaching available

Each Strong Start package may include:

Back-to-School Organization

  • Set up planners, note-taking systems, and digital systems that actually work

Executive Functioning Coaching

  • Establish routines for time management, planning, and task initiation, and managing procrastination

Academic Review & Prep

  • Review syllabi, understand institutional expectations, and preview course material

Tech Setup & Digital Learning Tools

  • Integrate school portals, Google Workspace, and accommodations into daily workflow

Accessing resources and services (including disability services) on campus.